1:1 Coaching with Beth

Process & Pricing

Consistency and Accountability are the two biggest factors when it comes to reaching our performance goals.

The Nourished Athlete One-to-One Coaching packages provide both of these key support tools, and also provide you with a plan that is tailored to your goals, what's going on in your life, and your personal preferences. And if those change, so does the plan.

Our coaching plan approach athletic wellness and performance from a holistic lens with the whole athlete in mind. They bring together sports and funcitonal nutrition, restorative and corrective movement, and focused mindset exercises to fully nourish you as an athlete, and help conquer even the unseen obstacles that are in the way of your full potential.

All coaching sessions are 45-minutes, and we can meet via Zoom or phone. An additional option is a coaching day where the session occurs via Voxer or WhatsApp between 9am and 9pm of one specific day.

 Coaching sessions in packages occur over 3 months. You have the option to pay in full or pay monthly on an auto-debit option. After the 3 months is over, you will have the option to enroll in another 3-month program or continue monthly.

Coaching Package Options

  • 12 Sessions: Pay in Full
  •  

    $1200 USD

     

    12 weekly coaching sessions for 3-months

    Purchase this Plan
  • 12 Coaching Sessions
  • Customized 3-Month Program
  • Voxer/WhatsApp Support in Between
  • Access to Member-Only Items
  • Additional Resources for Support
  •  
  • 12 Sessions: Payment Plan
  • 3 payments of

    $400 USD

    per month

    12 weekly coaching sessions for 3-months

    Purchase this Plan
  • 12 Coaching Sessions
  • Customized 3-Month Program
  • Voxer/WhatsApp Support in Between
  • Access to Member-Only Items
  • Additional Resources for Support
  •  
  • 6 Sessions: Pay in Full
  •  

    $750 USD

     

    6 bi-monthly coaching sessions for 3-months

    Purchase this Plan
  • 6 Coaching Sessions
  • Customized 3-Month Program
  • Voxer/WhatsApp Support in Between
  • Access to Member-Only Items
  • Additional Resources for Support
  •  
  • 6 Sessions: Payment Plan
  • 3 payments of

    $250 USD

    per month

    6 bi-monthly coaching sessions for 3-months

    Purchase this Plan
  • 6 Coaching Sessions
  • Customized 3-Month Program
  • Voxer/WhatsApp Support in Between
  • Access to Member-Only Items
  • Additional Resources for Support
  •  
  • Monthly Coaching Plan
  •  

    $120 USD

    per month

    1 monthly coaching session. Recurring subscription.

    Purchase this Plan
  • Single Coaching Session
  • 4 Weeks Voxer/WhatsApp Support
  • Access to Member-Only Items
  • Additional Resources for Support
  • Recurring Monthly Subscription. Cancel Anytime
  •